Keto Low Carb Italian Chicken and Peppers Recipe

Indulge in the rich flavors of Italy with this Italian Chicken and Peppers recipe. Bursting with vibrant colors and tantalizing aromas, this classic dish embodies the essence of Mediterranean cuisine. This dish is enjoyed by everyone even if you aren’t following a low carb diet. The combination of tender chicken, sweet bell peppers, flavorful sauce and savory herbs creates a … Read more

Low Carb Italian Chicken Stew

I don’t know about you but I love crockpot meals that not only save me time but tastes delicious too. This low carb Italian Chicken Stew does both AND you can also prepared it as a freezer dump meal too to help save you extra time in the future. If you want to prepare this as a freezer dump meal … Read more

Mediterranean Lemon Herb Chicken Recipe (keto, low carb)

If you are looking for a delicious but easy to make meal then you will love this Mediterranean style lemon herb chicken recipe. This marinade is made from a few simple ingredients and is perfect for those on a keto diet. Grab your favorite brand of prepared pesto and a few other ingredients that you most likely have around the … Read more

Keto Freezer Foods

Your freezer isn’t just a place to keep ice cubes and frozen pizza. Buying certain items in bulk and packaging into serving sizes to fit your family can help you save money. Cutting or preparing and then freezing foods can help you save time when cooking meals. If you’ve ever tried any type of Once A Month Cooking (OMAC) and … Read more

Keto and Low Carb Baked Parmesan Meatballs

These delicious Baked Parmesan Meatballs are fast and easy recipe to make and your whole family will be asking for more. They are baked in marinara sauce and topped with two kinds of cheese. Who wouldn’t enjoy that? As the recipe does not call for panko or bread crumbs this dish is perfect for anyone following a keto or low … Read more