Following a keto diet doesn’t mean you have to pass on delicious food. These Keto Salmon Patties are a fusion of healthy ingredients and flavor. This recipe combines flavorful salmon, aromatic herbs and spices all bound together with almond flour instead of high carb ingredients. Whether you’ve been on the keto diet for a while or just beginning to explore … Read more
This Shrimp Fajita Rice Bowl is loaded with fluffy cilantro lime rice, grilled peppers and onions and is topped with juicy seasoned shrimp. This rice bowl recipe is so easy to make and can be turned into a meal prep meal. Rice bowls are great because each member of your family can load them up with the toppings of their … Read more
If you are looking to simplify your meal prep then check out these 12 lazy keto recipes. These lazy keto meals can help you save time in the kitchen and stick to your ketogenic diet making it easier for you to continue to lose weight. When following the keto diet you are told to track the three main macronutrients (macros) … Read more
This recipe is delicious and so quick to make. If you want dinner on the table in 30 minutes without skimping on flavor then you will love this Keto Cajun shrimp and vegetables recipe. You can save yourself time by preparing the seasoning blend ahead of time or using a store bought Cajun seasoning mix. To make your own seasoning … Read more
I don’t know about you but I always seem to be busy which is why I’m always looking for lazy keto meals that can help me stay on my ketogenic diet. Maybe your day looks similar to mine: Go to work. Get out of work and run errands. Take the kids to various places. Care for the house and yard. … Read more