The keto diet is a fairly simple one to follow. You don’t need special foods or hard to find ingredients. You don’t have to invest lots of time creating unusual meals. But trying to figure out what to make each day can be a challenge. Perhaps this sounds like you. You decide to start the keto (or even a low … Read more
You can have a delicious bowl of keto curry chicken zoodle soup on the table in less than 30 minutes. It doesn’t take a lot of steps or fancy ingredients. You may even have them all in your kitchen right now. Even better…. I’m about to show you how to do it without having to measure out every ingredient. Looking … Read more
A handful of years ago I decided that I needed a career change. After being a nurse for almost 20 years it was time to do something a little different. I had spent a good number of years thinking about this upcoming career change and was being drawn towards becoming a dietitian. As soon as I went back to college … Read more
At some point you have come across a recipe for Hasselback Potatoes on the internet. These delicious potatoes were created by a Swedish chef and feature whole potatoes that have been thinly sliced halfway through leaving the slices still attached to the potato. The slices are then fanned out and the potato is brushed with butter before baking. This makes … Read more
My co-worker Leslie sent around a copy of a chicken soup recipe that she often makes. It was titled Leslie’s Soon To Be Famous Chicken Soup. With its classic chicken soup taste and a touch of flavors from her current home state of Texas I think she just might be right. It is soon to be famous. It already is … Read more