In the pre-keto/low carb days oatmeal was a quick go to breakfast food. It was fast to make, tasted great and filled me up. Of course a short time later I would end up feeling tired and sluggish when the carb crash kicked in. These days I prefer something a whole lot lower in carbs but want it to be … Read more
I love having a quick grab and go breakfast in the morning. These peanut butter chocolate chip muffins make a perfect on the go meal. I usually split one down the middle and add a little butter to each side. One of these with a cup of keto butter coffee is just enough breakfast to keep me going until lunch. … Read more
When the weekend rolls around, or if I have some time during the week, I usually whip up a batch or two of keto muffins. They make a great grab and go breakfast, a perfect addition to lunch time or late night snack. Topped with a bit of butter they are enjoyed in my home. And these 12 incredible muffin … Read more
In the low carb / keto world the item you find most often on everyone’s breakfast plate is eggs in one form or another. Now I do enjoy eggs once in a while. But I prefer other things for breakfast such as these lemon poppy seed muffins topped with a bit of butter. Low Carb Lemon Poppy Seed Muffins INGREDIENTS: … Read more
Don’t get me wrong. I love eggs. I just don’t want to eat them every morning for breakfast. If you feel the same, and want something a bit different, give this carrot cake muffin recipe a try. Made with almond flour instead of traditional wheat flour it makes a delicious breakfast or snack for those on a keto diet or … Read more