New Recipes

Check out these new recipes shown below.

Looking for a particular recipe? Then search through our recipes (listed by category) here.

Quick Keto Chicken Curry Soup Recipe

If you love curry then you will love this flavorful quick keto chicken curry soup! This delicious chicken curry soup recipe is mildly spicy but full of flavor. By keeping some of the ingredients needed on hand in my freezer I can quickly whip this soup up in about 15…

Keto Pumpkin Spice Creamer

If you love all things Pumpkin Spice then you will enjoy this homemade Keto Pumpkin Spice Creamer. It’s got all the delicious flavors found in store bought creamers without all the carbs. Most store bought coffee creamers are high in carbs. Many flavored creamers come in at about 4 to…

Homemade Cajun Seasoning Recipe

This homemade Cajun Seasoning recipe is the perfect blend of spicy and savory flavors. Use it to give any recipe a delicious flavor boost. It’s easy to make and the best part is you probably have many of the ingredients already on hand. Cajun seasoning is one of my family’s…

Meal Templates – How To Create A Entree Salad

Meal templates can help you quickly and easily put together meals that are not only delicious but fast and easy to make. Discover how you can create a delicious, filling entree salad WITHOUT ever needing a recipe again! What is a meal template? A template is a pattern that can…

Keto or Low Carb Meal Templates

A handful of years ago I decided that I needed a career change. After being a nurse for almost 20 years it was time to do something a little different. I had spent a good number of years thinking about this upcoming career change and was being drawn towards becoming…

Keto and Low Carb Baked Parmesan Meatballs

These delicious Baked Parmesan Meatballs are fast and easy recipe to make and your whole family will be asking for more. They are baked in marinara sauce and topped with two kinds of cheese. Who wouldn’t enjoy that? As the recipe does not call for panko or bread crumbs this…

No Carb Snacks (Zero Carb)

Are you looking for no carbs snacks? Something with zero carbs that tastes great and keep you from being hungry? Then check out these delicious options. Perhaps you’ve spent some time and planned out your meals so you can meet your macros. But what happens when hunger hits and you…

Egg Fast Recipes – Fried Deviled Eggs

If you are doing the keto egg fast then you will want to have a variety of egg fast recipes to keep you on track. This fried deviled egg recipe is a delicious twist on the traditional deviled egg. If you aren’t on keto or doing an egg fast these…

Keto Cranberry Cream Cheese Danish Braid

If you think that being on the keto diet means you will never have foods you previously enjoyed you would be wrong. Using a keto dough recipe (Fathead dough) you can enjoy this delicious Keto Cranberry Cream Cheese Danish Braid at a fraction of the carbs you would find in…

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