Meal making made easier
Can you still lose weight following the lazy keto diet? Discover what to eat, what foods to avoid, delicious recipes, meal plans and nutritional information to help you stick to your lazy keto diet.
Trying to find fast and easy breakfast when you are on the keto diet can be a bit of a challenge. This on the go keto breakfast sandwich just might be what you are looking for. Gone are the days of quick to make toast and bagels. There are no more cereal bars to toss in your bag or lunch … Read more
If you are looking for a delicious but easy to make meal then you will love this Mediterranean style lemon herb chicken recipe. This marinade is made from a few simple ingredients and is perfect for those on a keto diet. Grab your favorite brand of prepared pesto and a few other ingredients that you most likely have around the … Read more
Your freezer isn’t just a place to keep ice cubes and frozen pizza. Buying certain items in bulk and packaging into serving sizes to fit your family can help you save money. Cutting or preparing and then freezing foods can help you save time when cooking meals. If you’ve ever tried any type of Once A Month Cooking (OMAC) and … Read more
The holiday season is just around the corner and these delicious keto Thanksgiving recipes will keep you on track while enjoying holiday gatherings and family meals. For those on a keto diet this often means trying to figure out what to eat when just about every food option is built around carbs. Some will consider holiday meals as a cheat … Read more
If you love curry then you will love this flavorful quick keto chicken curry soup! This delicious chicken curry soup recipe is mildly spicy but full of flavor. By keeping some of the ingredients needed on hand in my freezer I can quickly whip this soup up in about 15 minutes. Freezer Meal Prep Items To make whipping up this … Read more