Meal making made easier
Can you still lose weight following the lazy keto diet? Discover what to eat, what foods to avoid, delicious recipes, meal plans and nutritional information to help you stick to your lazy keto diet.
Ketosis is the point at which your body is using ketones from breaking down fat for fuel instead of using carbohydrates. Here are 11 easy signs of ketosis that you can watch for while you follow a keto diet…. not test strips needed. Those following a ketogenic diet will often look for signs of their body being in ketosis. This … Read more
Being on a keto or low-carb diet doesn’t mean you have to miss out on delicious BBQ foods during 4th of July, summer barbecues or family gatherings. With a little planning you can fill your plate with these 45 best keto BBQ recipes that keep you on plan will giving you deliciously easy grilling ideas. Here is a list of … Read more
This delicious and easy to make cilantro chimichurri sauce can also be used as a marinade as well as a salad dressing. Use it to top beef, chicken, pork or fish! Cilantro, basil and red wine vinegar are what give chimichurri sauce its delicious flavor. Cilantro Chimichurri Sauce Cilantro. It’s one of those things you either love it. Or you … Read more
Pass on the extra carbs found in BBQ sauces made with added sugar and try this easy to make keto BBQ sauce recipe. This homemade keto BBQ sauces is lower in carbs compared to store bought types. This smokey traditional tomato based sauce is so easy to make. Plus extra sauce can be stored in the freezer until needed! Easy … Read more
This keto twisted bacon recipe is about to become your new breakfast best friend. If you think bacon is delicious then I’m about to show you how to make bacon even more delicious. I know it’s hard to believe it’s possible but it’s true. Twisted bacon is exactly what it sounds like. Bacon that has been twisted and then cooked. … Read more