Meal making made easier
Learn about the keto diet. Discover what to eat, what foods to avoid, delicious recipes, meal plans and nutritional information to help you stick to your keto diet.
Barbacoa is a deliciously spiced shredded beef dish that can be used to make tacos as well as burrito bowls. This easy Copycat Chipotle Barbacoa Recipe allows even the toughest cuts of beef turn out tender and juicy. Copycat Chipotle Barbacoa Beef Recipe Traditionally, beef, lamb or goat is used when making barbacoa in Mexico. In the USA we typically … Read more
This easy Chicken Hot and Sour Soup recipe is my homemade version of the soup found on the menu at many Chinese restaurants. The blend of heat from the spices is balanced with the tanginess of the rice vinegar. Most of the restaurants in my area make this soup with tiny cubes of tofu. I like to swap them out … Read more
Easy Baked Crack Chicken, also called Ranch Chicken, is a delicious dish that gets its name from the addictive flavor combination of ranch, cream cheese and bacon. It is low carb and keto friendly. But you don’t have to be on a keto diet to enjoy this recipe. The entire family loves this recipe! One thing I like about this … Read more
These easy to make cheesy stuffed Italian sausage and peppers can be put together in a few minutes then it’s off to bake in the oven or even to cook in the crockpot. They are so simple to make and can be enjoyed even if you aren’t on a keto or low carb diet. Top the stuffed sausage with a … Read more
Discover how easy it can be to eat lazy keto on a budget. This 7-day keto meal plan is filled with simple keto meals. They are easy to prepare. We include a shopping list and recipes to create a week of easy lazy keto meals that won’t break the bank! Have you been putting off trying to follow a keto … Read more