Meal making made easier
Learn about the keto diet. Discover what to eat, what foods to avoid, delicious recipes, meal plans and nutritional information to help you stick to your keto diet.
I’m a huge fan of this fast and easy to make Baked Creamy Pesto Chicken. Life is busy and I don’t have time to make recipes that involve lots of steps, fancy equipment or ingredients. This recipe takes about 5 minutes of prep time and in 30 minutes I can have a delicious meal on the table. This creamy pesto … Read more
This Keto chicken Pad Thai recipe is so easy to make and it’s so delicious that no one will even know that it’s good for them! This recipe can easily be served over noodles for those who don’t follow a low carb diet or you can use spaghetti squash for those on a keto diet. Keto Chicken Pad Thai Recipe … Read more
If you love frozen drinks but don’t want all the carbs then you will love this low carb frozen strawberry margarita recipe. Now this recipe isn’t a zero carb drink. You still have the naturally occurring sugars found in the fruit but, when compared to a traditionally made strawberry margarita, this is lower in carbs. Frozen Strawberry Margarita Recipe Here’s … Read more
If you love frozen drinks but don’t want all the carbs then you will love this low carb frozen strawberry daiquiri recipe. Now this recipe isn’t a zero carb drink. You still have the naturally occurring sugars found in the fruit but, when compared to a traditionally made strawberry daiquiri, this is lower in carbs. Daiquiri’s are made with strawberries, … Read more
Wondering why you should be meal planning? Here are 6 reasons meal planning will help save you time, money and your sanity too! Meal planning, in it’s simplest form, is taking some time to plan out any number of meals. You might plan a few days at a time or a few weeks. A meal plan can be any of … Read more