Posts Tagged by iron

Iron Rich Foods

In yesterday’s post about feeling cold all the time one possible cause is anemia which is also referred to as iron poor blood. For many of use WLS folks decreases in iron can result from the surgery. Most likely you were instructed to take a multivitamin with iron or possibly an iron supplement to help. Since we are now eating less food this means that we are getting less iron through diet alone. The great […] read more

Feeling Cold After Weight Loss Surgery

While this is not a picture of me it certainly represents how I dress these days. No longer do I go outside in the dead of winter still wearing my fall jacket. My closet is now filled with more than just short sleave shirts and, for the first time ever, I actually own sweaters. Barefoot year round? Forget it! Bedtime wear quickly morphed from shorts and a tank top to sweatpants, tee shirt and socks. Yes, I […] read more