Mastering Meal Planning and Meal Prep

Looking for a faster, easier way to help with your meal planning?

Don’t have a lot of time to plan meals?

Want to save money on your grocery bill?

Then you have come to the right place!

confused woman looking into the refrigerator

Meal planning can help you save time, energy and your sanity! How many times have you returned home from work wondering what to make to eat?

You’ve got nothing planned and you’re left with the same old options….frozen pizza, toss some pasta in a pot for some quick spaghetti or grab some fast food.  

How many times has your day ended this way this week? Two times? Three times?

But it doesn’t have to be this way.

Meal planning is popular and for a good reason. It can improve you life by keeping you on track with your diet, saving you money and leaving you more time to do the things you love.

Here’s how taking a few minutes each week to meal plan can help you:

  • It can save you time. Imagine knowing what you will make and even having short cuts to make it.
  • It can save you money by cutting back on the number of unplanned purchases at the grocery store or the last minute take out meals.
  • It also saves you money by making better use of the food you already have on hand. Stop throwing out food! That’s your hard earned money being tossed in the garbage.
  • It can save you even more money by allowing you to take advantage of sale items. How many times have you bought food on sale only to have no plan to use it and it just sits there until it goes bad?

Having an answer to the question “what’s for dinner” can help to reduce nightly stress.

People don’t often associate meal planning with better nutrition. However, it’s a big bonus for many people. You can plan meals that help you stick to your diet or take into account food allergies or other dietary needs.

If you would like to take advantage of these benefits then you will want to check out this meal planner and planning system.

Mastering Meal Planning and

Meal Prep Course

meal planning 6

Stop searching online for finished meal plans that don’t fit your family’s lifestyle, tastes or budget.

The Mastering Meal Planning and Meal Prep course can help you put together a meal plan filled with meals that your family will love!

You can easily create a meal plan that takes into account special diets and food allergies. With no extra work!

In this course you will:

  • Discover ways to save money on your shopping.
  • Learn how to make a meal plan that works for you and your schedule.
  • Create a list of easy to make, go to meals that everyone loves.
  • Learn different meal prepping techniques and find which ones are right for you.
  • Avoid mistakes that cost you both time and money.
  • Find the resources that will help you with making meal plans.

Save time!

Save money!

Make meal time stress free!

For less than the price of many families eating a single take out meal you can start learning a fast and easy method of meal planning with our meal planning system.

This course is self paced and it begins as soon as you sign up. Go through it when you have time. You decide when to start and finish. It’s broken into bite sized pieces so you can work through each section at your own pace.

Teachable bonus files

Course Bonuses:

We don’t just teach how to meal plan and meal prep we also give you lots of handouts to help you including:

  • A list of the basic meal planning steps
  • Two types of weekly meal planners
  • Price Tracker
  • Grocery Budget Tracker
  • Shopping List
  • List of Meal Prep Mistakes to Avoid
  • List of Theme Night Meals
  • List of Grocery Store Sales Cycles
  • Three Online Meal Planning Boards

Head on over to Teachable to purchase this course or to get more information about our meal planner system.

Please reach out and contact me with any questions you might have about the Meal Planner. You can reach me at RemakeMyPlate@gmail.com 

Want to get new recipes sent directly to your inbox? Then subscribe to our newsletter (see below) and be the first to know when we post a new recipe as well as get weekly shopping, cooking and meal planning tips. Follow me on Pinterest where you can find links to our recipes as well as other recipes you and your family will enjoy.

This post may contain affiliate links. Please see our disclosure policy. If you click on the banner below you will be taken directly to my Etsy shop to see the digital items currently listed.

Copy of PennyS Pantry Etsy Shop Cover

Share this recipe with a friend!