Meal making made easier
Easy recipes your whole family will love!
There’s a new internet waffle sensation going around. Maybe you’ve seen it. The keto chaffle. What is a chaffle you might ask? It is a cheese waffle. A combination of eggs and shredded cheese cooked in a mini waffle maker to create a deliciously crispy waffle that you can eat it as a waffle, turn it into a taco shell … Read more
I don’t know about you but I always seem to be busy which is why I’m always looking for lazy keto meals that can help me stay on my ketogenic diet. Maybe your day looks similar to mine: Go to work. Get out of work and run errands. Take the kids to various places. Care for the house and yard. … Read more
There are many ice cream and frozen dessert brands currently available on the market that say they are lower in carbs and are keto friendly. But when you check the nutritional label you discover that they might not be the best keto options out there. Often they are higher in carbs that you expect per serving. I don’t know about … Read more
Bursting with fresh raspberries and a tangy lemon cream cheese frosting, these keto-friendly muffins are perfect for breakfast or a guilt-free snack. Moist, fluffy, and only a few simple ingredients! If you tired of eating eggs for breakfast while on the keto diet then try these delicious raspberry muffins with lemon cream cheese topping. You’ll love the flavor combination of … Read more
During the summer I like to visit the local farmers market to pick up fresh vegetables and fruits. Often times these vegetables have been picked the night before or even the morning that they are going to be heading off to the market. This means that they have not been washed as well as the ones you see on display … Read more