Slow Cooker Cajun Chicken and Sausage Recipe

This recipe for Slow Cooker Cajun Chicken and Sausage is so incredibly easy to make. All the ingredients are tossed in the crockpot and 6 to 8 hours later you have a hot, delicious meal that’s bursting with flavor. You can use a store bought Cajun seasoning mix (McCormick’s Bayou Cajun is a favorite) or you can easily make your … Read more

9 Keto Baked Egg Custard Recipes

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making. Check out some of these … Read more

Keto Pumpkin Custard (Baked, Sugar Free)

If you love pumpkin pie, but want something a little healthier, then this Keto Pumpkin Custard Recipe just might be what you are looking for. Pass on the sugar filled pie and the carb coma that follows eating it and dig into a lower in sugar (and carbs) version of pumpkin pie filling. Pumpkin plus cinnamon, allspice and nutmeg (plus … Read more

Low Carb Baked Egg Custard Recipe

This low carb baked egg custard recipe is a family favorite for dessert. But you don’t have to save it just for dessert. The simple ingredients make this a delicious low carb breakfast meal too! With only 2.7 net grams of carbs per serving it can be easily worked into your keto meal plan. Low Carb Baked Egg Custard Recipe … Read more