Recipe roundup are collections of recipes that are all of the same theme, recipe ingredient, holiday or season.
In a very short period of time it seems that the keto chaffle, that’s cheese + waffle, sensation has taken the keto world by storm! For those following a keto diet, reducing the amount of carbohydrates you eat in a day means passing on bread, waffles, pancakes and other high carb items. You can find specialty low carb replacements online … Read more
I don’t know about you but I always seem to be busy which is why I’m always looking for lazy keto meals that can help me stay on my ketogenic diet. Maybe your day looks similar to mine: Go to work. Get out of work and run errands. Take the kids to various places. Care for the house and yard. … Read more
When the weekend rolls around, or if I have some time during the week, I usually whip up a batch or two of keto muffins. They make a great grab and go breakfast, a perfect addition to lunch time or late night snack. Topped with a bit of butter they are enjoyed in my home. And these 12 incredible muffin … Read more
Are you struggling to follow the keto diet? Sick of having to come up with something to make each night after a long day at work? And what the heck are you going to make for lunch? Or breakfast? There really aren’t many prepared foods that are keto so cooking your own meals will help you stay on track. How … Read more