Meal making made easier
Can you still lose weight following the lazy keto diet? Discover what to eat, what foods to avoid, delicious recipes, meal plans and nutritional information to help you stick to your lazy keto diet.
Sugars and starches find their way into all kinds of food items. You would be surprised. Sometimes there are foods that you wouldn’t expect to have carbs in them only to find out that they do. If you learn how to read food labels it can help you to make sure that it’s keto. Sometimes the labeling throws you off. … Read more
If you love pumpkin pie, but want something a little healthier, then this Keto Pumpkin Custard Recipe just might be what you are looking for. Pass on the sugar filled pie and the carb coma that follows eating it and dig into a lower in sugar (and carbs) version of pumpkin pie filling. Pumpkin plus cinnamon, allspice and nutmeg (plus … Read more
This low carb baked egg custard recipe is a family favorite for dessert. But you don’t have to save it just for dessert. The simple ingredients make this a delicious low carb breakfast meal too! With only 2.7 net grams of carbs per serving it can be easily worked into your keto meal plan. Low Carb Baked Egg Custard Recipe … Read more
I don’t know anyone who doesn’t love a good burger. If you’re on the keto diet one of these keto burgers makes a fast and delicious meal. While ground beef burgers are high on the list of keto burger recipes it would be a shame to not try some of these delicious chicken, turkey, salmon and even pork burgers. These … Read more
This is the Best Ground Chicken Burgers Recipe! They are juicy and so flavorful. The come out perfect every time. The cilantro, lime, soy sauce and green onions add so much flavor to these burgers. You can have these on the table in less than 30 minutes. Always a winner in my book. These burgers are also a great meal … Read more