It’s that time of the year again. The holidays are rolling around and before you know it the holiday shopping madness will be upon us again. If you have friend or loved one who is following the keto diet or perhaps even a low carb diet I’m about to make holiday shopping a breeze with these great keto Christmas gifts.
If your special someone is thinking about starting in on keto after the holidays then some of these gift ideas will help make their transition to the keto world much easier.
Listed below are some great holiday gift ideas. But you don’t have to save them for the holidays. They would also make a great keto birthday gift or a gift for any occasion as well.
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Keto Gift Subscriptions
If you have been following a keto or low carb diet for any length of time you soon will begin searching for tasty snacks to replace the high carb ones you formerly ate. These keto gift subscription boxes would be great for those who love trying new things. Often the selection of keto snacks at your local grocery store will be slim. Ordering online offers you the chance to try lots of items no available at local stores. These gift boxes allow you to purchase a single box or you can prepare for a 3, 6 or even 12 month subscription.
My Keto Snack Box Gift Subscription:
Each month you will receive 8 t0 11 (or more) snack items with 5 net grams of carbs or less per serving. It looks like they have sent out a wide range of snack items in past boxes such as flavored nuts, snack/energy bars, jerky, cookies, cheese snacks, seasonings, low carb noodles, olives, cakes and much more. The cost of the subscription including shipping is $38.
Keto Krate:
This is another monthly subscription box that features 8 or more keto/low carb snacks each month plus they send $20 in coupon savings each month. The snacks in this box are also 5 net grams of carbs or less per serving.
With Keto Krate you can choose from two different sized subscriptions. The Muncher box is filled with 8 to 10 keto snacks said to be valued at $40 to $45 worth of snack items. There’s also the larger Hangry box which is filled with up to 30 snack items! One for every day of the month!
Give it as a gift to your favorite keto fan and, if you also are on the keto diet, pick up one for yourself! There is a gift option that allows you to purchase 1, 3, 6 or 12 months of boxes. Go with a monthly subscription box for yourself.
Check out Keto Krate and give your favorite keto dieter some delicious treats each month! Want to save some money on your purchase? Use the code REMAKEMYPLATE for $10 off your first subscription box!
What to build your own gift box or perhaps looking for some other gift ideas? Check out these items below. Many of them are great items that will come in handy for every day use. Others are tools and cooking equipment that can make following a keto diet easier.
Meal Planning Gifts
Keto Meal Planning System:
Is your favorite keto person often scrambling to come up with a delicious meal to make? Why not save them time AND money as well as a little sanity by purchasing them a meal planning system. With the average household spending over $3,000 a year old fast food and take out this gift will allow them to keep some cash in their pocket and help them stick to their way of eating.
The gift recipient will receive an email with instructions on how to access the meal planning system. This will include a file containing PDF instructions as well as online access to the meal planning system. Not only will they receive the meal planning system but they will also be able to access 60 keto recipes that are included with their planner as well as 20 keto informational files. It’s like a meal planner, cookbook and keto info book all wrapped up into one.
Delicious Food Gifts
OMG these are soooo good!!! I have tried all of the flavors and they are all delicious. My favorites are the Lemon Cream and Cinnamon flavors. But they all are very good.
You would never know that they were low carb. Their texture is outstanding! They now also make the MOST AMAZING burger buns! The sesame SmartBuns are a game changer when it comes to low carb bread. It is soft like regular bread, has a mild bread like taste with a touch of sweetness to it and is big enough that you can create yourself the most incredible keto burger for ZERO CARBS! Yes. ZERO!
Butter and Coconut Oil:
These are go to items for providing the healthy fats needed in a keto diet. They can often be found in local grocery stores. Kerry Gold is a favorite brand of butter (the Kerry Gold Dubliner Irish Cheddar is quite delicious too) but just about any high quality butter is used. Coconut oil is used in cooking as well as for making keto items such as fat bombs or keto butter coffee. Virgin coconut oil will have a slight coconut flavor to it. There is also a type of coconut oil that has a neutral taste and is great when you don’t want to contribute a coconut flavor to your finished items. Nutiva is a brand that can be found in stores or purchased online and they have both a virgin as well as the neutral tasting form of coconut oil.
Nutiva Virgin Coconut Oil (has a slight coconut taste)
Nutiva Steam Refined Coconut Oil (has a neutral taste)
These noodles are translucent Japanese noodles made from konjac yams. They contain a high amount of water soluble fiber so they are low in digestible carbs which makes them a great low carb replacement for traditional, high carb noodles.
I’ve tried a variety of shirataki noodles and Liviva/Zeroodles brand is one of the best. They’ve added a bit of oat fiber to the noodles which gives them a better texture than other shirataki noodles. Also, there’s no smell! Some of the other brands have a slight fishy odor to them even after being rinsed off. Not this brand!
You can find the noodles in a variety of shapes…spaghetti, fettuccine and a rice shape. Pick up a 6 pack of these noodles for the keto dieter on your list and they won’t be disappointed!
This lower in carb flour/meal is used as a replacement in baked goods. It can also be used to roll chicken in to create a low carb coating when making fried or baked chicken. Check out this post on nuts to get some additional information about almond flour as well as some tips on purchasing it in bulk.
This 4 pack of almond flour from Bob’s Red Mill will allow your favorite keto dieter to create several keto bakery recipes. The extra package can be stores in the freezer until needed so no worries that it will go bad.
Low Carb Sweeteners:
Making low carb/keto desserts usually calls for almond flour and some type of low carb sweetener. There are a wide variety out there. Splenda for Baking is a favorite of mine. It’s used to replace sugar cup for cup. This means if a recipe calls for 1 cup of sugar then you would use 1 cup of Splenda for Baking. Splenda can easily be found in most grocery stores in the same area you would find sugar. Larger sized bags can be found in many local wholesale stores such as BJ’s or Costco.
Vegetable Spiralizer (aka Veggie Noodle Maker):
This neat little gadget takes vegetables and makes noodles out of them. Great for creating low carb zucchini noodles. The vegetable goes in one end and, with a twist of the hand, noodles are made. It’s super easy to use and it doesn’t cost a small fortune like some of the electric veggie noodle makers.
Crock-pot:
You can’t go wrong with a crockpot. Add food in, turn on, return 6 to 8 hours to a ready made meal. Crockpots make meal making a breeze. If the crockpot is programmable then it’s even better. You can set it to shut off or change over from cooking to warming. This way if you should ever run late your meal will not over cook. This crockpot shown below allows you to set cook times from 3o minutes up to 20 hours. Once it’s done cooking it will automatically change over to warm.
The lid also comes with a lock so you can easily transport your crockpot without worrying about the contents spilling out. That a great feature if you take your crockpot to cookouts or family gatherings. I have two crockpots and neither one is programmable. I’m thinking this one is probably going to make it to my holiday list.
Instant Pot:
Want to create meals that have a crockpot convenience but don’t have time for all day cooking? Then an Instant Pot just might make a great gift.
Instant Pots come in 3 quart, 6 quart and 8 sizes. The 6 quart size would hold enough for the average 4 or 5 member family. 8 quart size is great for larger families and 3 quarts would probably be big enough for a single person or a couple. They combine 7 kitchen appliances in 1. You can use it as a pressure cooker, slow cooker, rice cooker, steamer, sauté meats/vegetables, a yogurt maker and a warmer. Compared to a crockpot an Instant Pot can make the same meal 70% quicker. You can also buy an accessory kit that contains items such as a steamer basket, a spring form pan that fits in the Instant Pot, egg steamer rack, a bowl clip and silicone pot mitts. Just make sure you purchase accessories that fits your Instant Pot size.
Keto and Low Carb Cookbooks:
These are always a favorite item. While people do search online for recipes it’s also nice to have a hard copy in your hand. If you are purchasing a crockpot or an Instant Pot (or who ever is receiving a gift already owns one) then you might be interested in these cookbooks:
Perhaps you’re looking for some stocking stuffer ideas? How about some sugar free chocolate? For the baker in your life check out the sugar free chocolate chips. For the baker in your life and everyone else you can’t go wrong with Choc Zero chocolate bark.
The last item on the stocking stuffer/gift list….nothing says I’m thinking about you like the gift of ketone urine sticks!
Just think of the fun conversations/memories that this gift will bring. But in all seriousness, ketone urine sticks help to provide feedback on how your current way of eating is working. Carbs low enough? Then you should be in ketosis and the strips will show it.
Did I miss any really good items that should be added to a keto gift list? If so leave a comment below and tell me what other items you’d love to receive as a gift.
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