Posts Tagged by moderation

Eating In Moderation – Is It A Trap?

Lately I’ve been hearing more people talk about eating in moderation. I know I’ve done it myself. Usually it’s been a way to justify eating some type of junk or fast food. Like the day my mother came over to visit and brought fast food burgers and fries as a “treat”. She bought cheeseburgers, small fries and diet soda instead of large sized meals and regular soda. It’s that whole moderation thing. Super sized meals = […] read more