Posts Tagged by eating out

Tips For Eating Out After WLS

There comes a time in every post bariatric person’s life when they will eat out at a restaurant, fast food joint or bring home some type of take out meal. Depending upon the type of restaurant and food being served there are lots of things you can do to make this work without running into problems like dumping, RH episodes or just plain old overeating. Over the past 11 years I’ve tried lots of things […] read more

Eating Out After Bariatric Surgery

I’m heading out today to have lunch with a friend I met while going to school. It’s been almost 9 years since I had weight loss surgery and don’t really think much about how to handle eating out. My friend picked the restuarant but then emailed me to make sure that I would be able to find something suitable to eat. She knows I’ve had a gastric bypass and have issues with reactive hypoglycemia. I […] read more