Podcast Episode 3 – Pasta Replacements
|June 26, 2012||Filled under Freezer Tips, Nutritional Information, Podcast||
Welcome to the Remake My Plate podcast – episode 3. This one covers some easy pasta replacements including how to prepare them and even some great freezer tips.
– Reasons why you might want to replace pasta
– Spaghetti squash: easp prep tips, nutritional stats, freezer tips
– Zucchini: easp prep tips, nutritional stats
– Other veggies pasta replacements
– Shirataki Noodles: difference between shirataki noodles and those containing tofu
– Shirataki prep tips and nutritional stats
– Do your own blood sugar testing, especially if you are diabetic, if you have a glucometer (watch for spikes several hours after eating)
– Make your own spaghetti sauce with this recipe
Got a favorite pasta replacement or sauce recipe? Why not leave a comment below.