Podcast Episode 3 – Pasta Replacements

Welcome to the Remake My Plate podcast – episode 3. This one covers some easy pasta replacements including how to prepare them and even some great freezer tips.

Show Notes:

– Reasons why you might want to replace pasta

– Spaghetti squash: easp prep tips, nutritional stats, freezer tips

– Zucchini: easp prep tips, nutritional stats

– Other veggies pasta replacements

– Shirataki Noodles: difference between shirataki noodles and those containing tofu

– Shirataki prep tips and nutritional stats

– Purchase House of Tofu Shirataki Noodles – Spaghetti Shape 10- 8oz Bags here

– Purchase House of Tofu Shirataki Noodles 10 Pk Macaroni Shape here

– Dreamfields Pasta: check out some of the posts written about it here, here and here.

– Do your own blood sugar testing, especially if you are diabetic, if you have a glucometer (watch for spikes several hours after eating)

– Make your own spaghetti sauce with this recipe

– Purchase World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer here

Got a favorite pasta replacement or sauce recipe? Why not leave a comment below.

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