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Vanilla Chia Pudding Recipe

Vanilla Chia Pudding makes a delicious, low carb dessert or breakfast. Top it with sliced almonds, your favorite chopped nuts, unsweetened coconut or even fresh berries for a refreshing treat.
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Course: Breakfast, Dessert
Cuisine: American
Keyword: chia, Keto dessert, pudding
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 233kcal

Ingredients

  • 2 cups Unsweetened Almond Milk plain or vanilla
  • 1/2 cup Greek Yogurt full fat
  • 2 tablespoons Swerve or your favorite no calorie sweetener
  • 1 teaspoon vanilla extract
  • 1/2 cup chia seeds
  • 4 tablespoons Almonds sliced

Instructions

  • In a bowl whisk together the almond milk, yogurt, Swerve and the vanilla extract.
    2 cups Unsweetened Almond Milk, 1/2 cup Greek Yogurt, 2 tablespoons Swerve, 1 teaspoon vanilla extract
  • Stir in the chia seeds, cover and place in the refrigerator for 30 minutes.
    1/2 cup chia seeds
  • Remove from the refrigerator and stir well to evenly distribute the chia seeds.
  • Cover and refrigerate at least 4 hours or over night.
  • To serve: divide the mixture between 4 bowls or glasses. Top each serving with a tablespoon of sliced almonds.
    4 tablespoons Almonds

Nutrition

Serving: 1g | Calories: 233kcal | Carbohydrates: 21g | Protein: 8g | Fat: 13g | Sodium: 90mg | Fiber: 10g
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