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Low Carb Italian Chicken Stew

This delicious chicken stew recipe can be made with fresh, frozen or canned green beans.
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Course: Main Course
Cuisine: Italian
Keyword: chicken stew, keto chicken, low carb chicken
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Prep Time: 5 minutes
Cook Time: 8 hours
Total Time: 8 hours 5 minutes
Servings: 5 servings
Calories: 171kcal
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Ingredients

  • 1 Onions
  • 16 ounce Green beans
  • 15 ounce can fire roasted diced tomatoes
  • 8 ounce crushed tomatoes
  • 16 ounces boneless, skinless chicken breasts
  • 2 teaspoons Garlic, minced
  • 2 teaspoons Oregano
  • 2 teaspoons Basil
  • Salt and Pepper to taste

Instructions

  • Into the crockpot add the diced onion, diced tomato, crushed tomato, minced garlic, oregano and basil. Stir well.
  • Add in the green beans and stir again.
  • Top with the pieces of chicken and press them so they just begin to sink into the liquid.
  • Sprinkle with salt and pepper.
  • Cook on low heat for 8 hours or until the internal temperature of the chicken is 160 degrees.
  • Stir well and serve.

Notes

If using canned string beans add them to the crockpot about 1 hour before serving as they are already cooked and only need to be heated up.
Use chicken thighs in place of the chicken breasts.

Nutrition

Serving: 1g | Calories: 171kcal | Carbohydrates: 16g | Protein: 23g | Fat: 3g | Fiber: 5g
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