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Keto Low Carb Chicken and Peppers Recipe

This Chicken and Peppers recipe is incredibly easy to make, tastes delicious and can be made keto and low carb friendly.

5 from 2 votes
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Course: Chicken, Main Course
Cuisine: Italian
Keyword: Chicken, keto, peppers
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 271kcal

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts about 4 breasts, cut in 3 strips
  • 1 red pepper cut into strips
  • 1 Green Bell Pepper cut into strips
  • 1 Onions thinly sliced
  • 15 ounces crushed tomatoes
  • 4 tablespoons pesto
  • 3 teaspoons Garlic, minced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 cup mozzarella cheese

Instructions

  • Preheat oven to 400 F.
  • Place the sliced peppers and onions into the bottom of a 9X13 pan.
  • Place chicken on top of peppers and onions. Sprinkle with salt and pepper.
  • In a bowl combine the crushed tomatoes, garlic, pesto and balsamic vinegar together. Pour over the top of the chicken.
  • Bake at 400 F for 30 minutes.6. Top the chicken with the mozzarella cheese and bake until melted and the chicken is cooked through (temp 165 F).

Notes

Swap out the fresh peppers and onions with sliced, frozen vegetables. 

Nutrition

Serving: 1g | Calories: 271kcal | Carbohydrates: 12g | Protein: 31g | Fat: 11g | Fiber: 3g
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