Calories: 233kcal | Carbohydrates: 35g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 66mg | Potassium: 310mg | Fiber: 1g | Sugar: 25g | Vitamin A: 255IU | Vitamin C: 0.5mg | Calcium: 171mg | Iron: 0.3mg