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Low Carb Egg Custard Recipe

This easy to make egg custard can be a delicious low carb breakfast or a sweet treat.
4.57 from 53 votes
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Course: Breakfast, Dessert
Cuisine: French
Keyword: custard, Keto dessert, low carb, low carb dessert
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Calories: 203kcal

Ingredients

  • 4 eggs
  • 1/2 cup half and half
  • 2 cups Unsweetened Almond Milk or your favorite milk replacement
  • 1/3 cup Swerve
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon

Instructions

  • Preheat the oven to 350 F.
  • Grease 4 custard cups and place in a 9 X 12 baking dish.
  • Pour enough water around the custard cups that it comes about 1/2 inch up the side of the cups.
  • In a large bowl add all the ingredients and whisk together well.
  • Pour into custard cups and bake for about 30 minutes or until the eggs are set.
  • Remove from oven and cool before serving.

Notes

Note: Use your favorite no calorie sweetener

Nutrition

Serving: 1g | Calories: 203kcal | Carbohydrates: 4g | Protein: 8g | Fat: 17g | Sodium: 83mg
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