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Low Carb Cinnamon Almonds

The recipe calls for a 1/2 teaspoon of cinnamon. If you really like cinnamon this could easily be doubled up to a teaspoon. To create maple cinnamon almonds replace the vanilla extract with maple extract. Using a sweetener such as Swerve will make a most crispier coating.
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Keyword: almonds, glazed almonds, keto, nuts
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6
Calories: 323kcal

Ingredients

  • 2 cups dry roasted almonds
  • 1 egg white
  • 1/3 cup Swerve or sugar replacement of choice
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • pinch salt

Instructions

  • Preheat oven to 300F.
  • Grease a baking sheet.
  • In a large bowl beat the egg white until it is frothy but not stiff.
  • Add in Swerve, vanilla extract, salt and cinnamon. Stir to just combine.
  • Add in almonds and mix gently to until they are just coated with the egg white mixture.
  • Spread the almonds evenly on a baking sheet. Bake for 12 to 15 minutes and then gently stir.
  • If the coating is still moist bake for another 5 minutes and check that the coating is dry.
  • Remove from oven and allow to cool.
  • Store in an airtight container.

Nutrition

Serving: 1g | Calories: 323kcal | Carbohydrates: 21g | Protein: 10g | Fat: 24g | Sodium: 260mg | Fiber: 5g | Sugar: 13g
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