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Easy Sugar Free Praline

You can use pecans or a combination of nuts and shredded coconut for these pralines.
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Course: Dessert
Cuisine: American
Keyword: keto candy, keto praline, praline candy
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 12
Calories: 168kcal

Ingredients

  • 6 tablespoon butter
  • 1/2 cup Swerve Brown Sugar Substitute or 1/2 cup Swerve granular and 1 teaspoon molasses
  • 1/3 cup Heavy Whipping Cream
  • 1/2 teaspoon vanilla extract
  • 1 cup Pecan Halves
  • 1/2 cup Unsweetened Coconut Flakes
  • 1/8 cup Sugarfree Chocolate Chips
  • Parchment paper

Instructions

  • Line a cookie sheet with parchment paper.
    Parchment paper
  • Place the butter into a saucepan on the stove over medium heat.
    6 tablespoon butter
  • When the butter has melted, stir in the Swerve brown sugar (or Swerve and molasses) until completely dissolved.
    1/2 cup Swerve Brown Sugar Substitute
  • Stir in the heavy whipping cream until well combined.
    1/3 cup Heavy Whipping Cream
  • Stirring frequently, cook for 10 minutes. It will begin to foam up. Continue to cook and stir to allow it to thicken.
  • Remove the mixture from the heat.
  • Stir in the vanilla extract, pecan halves and coconut flakes. Stir well to combine.
    1/2 teaspoon vanilla extract, 1 cup Pecan Halves, 1/2 cup Unsweetened Coconut Flakes
  • Let the mixture sit to cool slightly for a few minutes.
  • Stir it before use a large spoon to drop spoonfuls of the praline mixture onto parchment paper. Some of the liquid mixture may pool around the bottom but that's ok.
  • Sprinkle some keto friendly chocolate chips on top of each praline and lightly press them down.
    1/8 cup Sugarfree Chocolate Chips
  • Place the pralines into the refrigerator for 30 minutes to an hour to harden. Serve immediately or store in an airtight container in the refrigerator.

Notes

Net carbs - 1 gram
To get the net carbs you subtract the grams of fiber from the total carbs. 

Nutrition

Serving: 1g | Calories: 168kcal | Carbohydrates: 3g | Protein: 1g | Fat: 17g | Sodium: 48mg | Fiber: 2g | Sugar: 1g
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