Go Back
–+ servings

Keto BBQ Sauce Recipe (Low Carb)

Pass on the extra carbs found in sugary BBQ sauces and try this easy to make keto BBQ sauce recipe.
No ratings yet
Print Pin
Course: Sauce
Cuisine: American
Keyword: barbeque, BBQ sauce, keto, low carb, sauce
Save Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8
Calories: 25kcal

Equipment

  • Large sauce pan

Ingredients

  • 1 teaspoon Onion Powder
  • 1 clove Garlic minced OR ¼ teaspoon garlic powder OR 1 teaspoon dried garlic
  • 6 ounce tomato paste
  • 12 ounce Sugarfree Cola
  • ½ cup water
  • 3 tablespoons yellow mustard
  • 1 tablespoon liquid smoke
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon apple cider vinegar

Instructions

  • In a large sauce pan add the onion, garlic, tomato paste, diet cola, water, mustard, liquid smoke, Worcestershire sauce and vinegar.
  • Simmer on low heat for 20 to 30 minutes to allow the flavors to combine and the sauce to thicken. If you want a less thick sauce as water, a tablespoon at a time, to thin out the sauce.

Notes

Optional:
  • Add a dash or two of hot sauce if you want your BBQ sauce to have a little kick
  • Add in a strip or two of finely chopped bacon
  • Want a sweeter BBQ sauce? Add a small amount of your choice of keto friendly sweetener. Start with 1/2 a teaspoon and work up from there. 

Nutrition

Serving: 1g | Calories: 25kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.3g | Sodium: 264mg | Fiber: 1g
Did you try this recipe?Before you go why not click the stars at the top of the recipe to rate it. This helps other readers to find this recipe since the recipe rating will encourage search engines, such as Google, to suggest it to others. Check out all the easy to make recipes at RemakeMyPlate.com!