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Leslie's Soon To Be Famous Chicken Soup

This makes a huge pot of soup. Be prepared for leftovers. You can substitute cooked chicken for the boneless chicken if desired. If you are using minute rice add it last. I've also added a half of a package of store bought shredded carrots in place of the diced/baby carrots.
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Keyword: Chicken, keto soup, soup
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 10 servings
Calories: 149kcal

Ingredients

  • 1 medium onion chopped
  • 1 red bell pepper chopped
  • 2 large carrots chopped or about 15 baby carrots cut in half
  • 3 stalks celery chopped
  • 3 tablespoon vegetable olive or coconut oil
  • 2 cloves garlic minced
  • 1 - 15 ounce can Rotel tomatoes or diced tomatoes
  • 8 ounces of riced cauliflower
  • 1 -2 jalapenos finely minced
  • 2 - 32 ounce containers chicken broth
  • 16 ounces boneless skinless chicken, diced
  • 1/2 teaspoon pepper
  • 2 teaspoons cumin
  • 1/4 cup minced cilantro
  • juice of one lime
  • salt to taste

Instructions

  • In a large pot heat the oil and add onion, celery, carrots and red pepper.
  • Cook for approximately 5 minutes. Add garlic and cook for another 2 minutes.
  • Add chicken broth, diced chicken breast, potatoes, tomatoes, jalapenos, pepper, cumin and cilantro.
  • Cook until the potatoes and carrots are just starting to become soft.
  • Add in riced cauliflower and cook until the potatoes are soft which should be enough time to soften the cauliflower
  • Add in lime juice and salt to taste.

Nutrition

Serving: 1g | Calories: 149kcal | Carbohydrates: 9g | Protein: 16g | Fat: 6g | Sodium: 1068mg | Fiber: 2g
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