Basic Vanilla Chia Pudding Recipe

Basic Vanilla Chia Pudding Recipe

This faux pudding can be eaten for dessert or it would make a great breakfast. Use sliced almonds, your favorite chopped nuts or unsweetened coconut as a topping.

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Keyword: chia, Keto dessert, pudding

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Prep Time: 5

Total Time: 5

Servings:

Calories: 233kcal

Equipment

Bob's Red Mill Organic Chia Seeds, 12-ounce

Ingredients

2 cups unsweetened or vanilla almond milk
1/2 cup full fat Greek yogurt
2 tablespoons Swerve or your favorite no calorie sweetener
1 teaspoon vanilla extract
1/2 cup chia seeds
4 tablespoons sliced almonds

Instructions

In a bowl whisk together the almond milk, yogurt, Swerve and the vanilla extract.
Stir in the chia seeds, cover and place in the refrigerator for 30 minutes.
Remove from the refrigerator and stir well to evenly distribute the chia seeds.
Cover and refrigerate at least 4 hours or over night.
To serve: divide the mixture between 4 bowls or glasses. Top each serving with a tablespoon of sliced almonds.

Nutrition

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