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Mexican zoodle soup in a bowl

Keto Mexican Chicken Zoodle Soup

Learn how to use a meal template to create a meal without needing a recipe! Serve this zoodle soup as is or topped with cheese, sour cream or sliced avocado.
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Keyword: Chicken, keto, soup, zoodle
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 167kcal

Ingredients

  • 1 medium onion
  • 2 stalks celery
  • 1 carrot
  • 1 bell pepper or 2 handfuls of mixed frozen bell pepper slices
  • 1 garlic clove or a teaspoon of minced garlic
  • 1 zucchini made into zoodles zucchini noodles or 1 package purchased zoodles
  • 2 big handfuls of chopped cooked chicken about 2 cups
  • 4 cups of chicken broth or 1 – 32 ounce container of broth or 2 – 15 ounce cans of chicken broth
  • 1 - 15 ounce can of diced tomatoes
  • 1 teaspoon dried oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 jalapeno or 1 small can of diced green chilies
  • salt and pepper to taste.

Instructions

  • Dice vegetables.
  • Please oil or butter into pot.
  • Add onion, carrot, celery and peppers.
  • Saute until just beginning to soften.
  • Add in garlic and jalapeno/green chilies.
  • Add in tomatoes, broth, oregano, cumin, chili powder.
  • Add in chicken and zoodles.
  • Cook over a medium heat until zoodles have softened.
  • Add salt and pepper to taste.
  • Serve as is or top with shredded cheese, sour cream or avocado slices.

Nutrition

Serving: 1g | Calories: 167kcal | Carbohydrates: 10g | Protein: 13g | Fat: 6g | Fiber: 3g
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