The keto egg fast diet is a short term method to reduce your daily carb intake to help you quickly get into ketosis. The egg fast diet is a simple plan that has a few simple rules. This isn’t suppose to be a long term diet. Instead it is a quick 3 to 5 day long diet that helps to … Read more
Everything but the bagel is a delicious seasoning mix made with coarse salt, dried onion, poppyseeds, white and black sesame seeds and dried garlic. This blend tastes delicious on just about anything. Start by creating a batch of Everything but the bagel seasoning mix. It’s easy to make and most of the ingredients can be found at your local grocery … Read more
If you have not already made some Everything But The Bagel Seasoning Mix stop on by this page and whip up a batch. This tasty seasoning mix can be used on a variety of foods such as: Avocado toast Hard boiled eggs or scrambled eggs Chicken Roasted vegetables Guacamole Deviled Eggs or Egg Salad Cream Cheese Topped Chaffles In the … Read more
In a very short period of time it seems that the keto chaffle, that’s cheese + waffle, sensation has taken the keto world by storm! For those following a keto diet, reducing the amount of carbohydrates you eat in a day means passing on bread, waffles, pancakes and other high carb items. You can find specialty low carb replacements online … Read more
There’s a new internet waffle sensation going around. Maybe you’ve seen it. The keto chaffle. What is a chaffle you might ask? It is a cheese waffle. A combination of eggs and shredded cheese cooked in a mini waffle maker to create a deliciously crispy waffle that you can eat it as a waffle, turn it into a taco shell … Read more