Posts Tagged by weight calculator

How Many Calories Do I Need?

Ah the life of a nutrition student. The first part of any nutritional consult includes calculating how many calories does this particular person need to maintain their current weight. Before you can begin discussing what they might need to do to lose or gain weight (yes, some people do need to gain) you first need to know what their current intake should be to maintain weight. We have a couple of calculations we use to […] read more