Posts Tagged by trigger foods

What Is A Trigger Food?

Oh those trigger foods. They are the ones that trigger overeating because you just can’t seem to get enough of it. They also can lead you to eat other foods that you weren’t even thinking of eating. Trigger foods vary from person to person. Some people find that their trigger foods fall into one food category such as candy, ice cream or chips. Others find that their trigger foods are all related by texture such […] read more