Posts Tagged by lentils

Lentils with Fried Eggs

Lentils are little nutritional powerhouses. They are a good source of potassium, calcium, niacin, zinc, folate, iron and vitamin K. Plus they are rich in dietary fiber and protein. They are a nutrient dense food that can decrease your risk for many serious medical problems. Lentils can be worked into many dishes especially soups and they are easy to prepare. If you happen to be able to find canned lentils you can whip together this […] read more

Chickpea And Lentil Salad

I’m always looking for new side dish recipes. Veggies always appear somewhere on my plate but it’s great to find something to replace things the rest of the family eats such as pasta, potatoes or rice.  Though I usually aim for low carb dishes this recipe worked out well. The complex carbs in the beans/lentils haven’t caused any blood sugar crashes. Chickpea and Lentil Salad 1 – 15 ounce can of chickpeas, drainded and rinsed […] read more