Posts Tagged by breakfast

The Recipe ReDux – Cranberry Oatmeal Breakfast Cookies

Once again it’s time for the monthly Recipe ReDux challenge. This is the first and only recipe challenge founded by registered dietitians,The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. Each month there is a theme and this month’s theme is: Break Out of Breakfast Boredom Cooks aren’t always pressed for time in the mornings – they just need new ideas.  Talk about a perfect theme. […] read more

Low Carb Pumpkin Muffins

Yesterday the wave of hot weather we have been having finally broke. I thought it would be a good time to bake a couple of batches of muffins before the next heat wave hits. This recipe can be made with either flour or homemade low carb bake mix. Both come out well though the low carb muffins do not rise as high as the muffins made with flour. LOW CARB PUMPKIN MUFFINS Print Low Carb […] read more

Maple Breakfast Sausage

It seems that healthy eating is something of a juggling act. People often turn to premade and highly processed foods because they are fast and easy to make. In order to get the convenience of these foods we often end up with less than healthy ingredients. Choosing options that are seen as healthier (freshly made with healthier ingredients, organic, etc) usually means paying a premium price. Sometimes you can get the best of both worlds […] read more

Vegetable Hash

It seems the price of vegetables is going through the roof these days. One way to save money is to stop throwing out food. When small amounts of vegetables are leftover from different meals one way to use them up is to freeze them for use in a future batch of vegetable soup. If I find I have a larger amount of one type of vegetable making a family sized frittata. If there are only […] read more

Spinach, Tomato and Cheese Egg Muffins

Instead of making one big frittata I went with individual egg muffins. Bad idea. Even though the muffin pan was well greased they stuck to it making them difficult to remove. Next time I’ll just stick to the frittata and cut it into pieces instead. They still taste great though so all was not lost. Spinach, Tomato and Cheese Egg Muffins   1 1/2 cups of frozen spinach, thawed and squeezed 1 container of grape […] read more

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