Carb Counts

Some carb count information on various cooking and baking products that I use:

Splenda Granular:

1 teaspoon = 0.5 gm carb = 2 calories

one half cup = 12 gm carb = 48 calories

1 cup = 24 gm carb = 96 calories

Splenda-  Yellow Packets:

1 packet = 0.9 gm of carb = 4 calories

White/Granulated Sugar:

1 teaspoon = 4 gm of carb= 16 calories

one half cup = 96 gm of carb= 385 calories

1 cup = 192 gm of carb = 770 calories

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